Saturday, September 5, 2009

Less Traveled


THE SNOW LEVEL WILL FALL TO AROUND 6000 FEET BY SUNDAY... AND ONE TO TWO FEET OF NEW SNOW IS EXPECTED TO FALL ABOVE THE SNOW LEVEL.



With the weekend forecast looking decidedly non-summer-y, I thought that sneaking up the back roads to Stevens Pass on Friday sounded like a good idea. So did Lyn Gill, Michael Huber, Jeff Loomis, Vincent Muoneke, who joined me at Duvall for the ride.

Earlier this summer, Geoff Swarts had created an up-and-back 200km permanent to Stevens Pass. From just before Skykomish up to the summit, sections of the old highway are still open and make a nice alternative to US-2. Along with the back road from Gold Bar to the control at Index, these sections provide a wonderful diversion from the highway.


First we left the highway before the narrow tunnel and crossed the river toward the Money Creek campground for the back way around Skykomish.



After Skykomish and before Scenic, there is a lovely and well maintained section of the Old Cascade Highway. Although it provides access to the Iron Goat Trail, we saw only two or three cars, one of which was parked.


After rejoining the highway for a very short stretch, we left for the section of the Old Cascade Highway that loops up over the railroad tunnel and heads for the summit. A bridge on this old road is gone, replaced by this lovely wooden structure too narrow for cars.



Although vehicles can access the road from either end, the lack of through access means very little traffic on a lovely road up to the summit. We saw one car and used the whole road.


Of course, there was espresso. At Vinaccio in Sultan on the way up.


And lunch. At Skykomish Deli on the way down.





Wednesday, September 2, 2009

Maintaining my figure

"With all your riding, shouldn't you be a lot lighter?" A simple question, as my roommate at PAC Tour Desert Camp this spring tries to reconcile my stories of randonneuring with their Clydesdale-ish teller.

Probably so, I guess. But I really like to eat. Yesterday Amy and Robin Pieper joined me for a 200km permanent (#624) that loops from Arlington up to Bellingham and back. The Piepers claimed not to have been riding but were quite speedy.


After 45 kilometers, we stop in the control town of Sedro Wooley at a bakery cafe. I order an apple fritter larger than my head to go with my latte. The clerk hands me the fritter in a bag, then realizes that we are planning to sit and eat. She puts the fritter on a plate but gives me the bag anyway. "No one finishes those; you'll need the bag." I didn't.


In Bellingham, we met Dan Turner for lunch at the Mambo Italiano Cafe. I have the spaghetti carbonara, a caesar salad, a pint of Mac & Jacks, and bread and olive oil while waiting. After the meal, Robin gets the check. I look over his shoulder. Nearly half the bill for our party of four is for my stuff.


A lovely, scenic 200 kilometer ride with nice views along Lake Whatcom and Chuckanut Drive consumes 9900 calories according to my GPS. The Garmin provides a wealth of information, but it doesn't provide a net calorie reading. If it only knew what was happening during those zero kph pauses.

Sunday, August 30, 2009

Nice Day

Simple pleasures. 200 kilometer Hood Canal Loop permanent. Good riding companions. Coffee en route. Ice cream in Hoodsport. Beer at the end. Early rain yielding to sun.

Pre-ride coffee - Seattle ferry terminal


On Common Grounds in Chimacum with riding companions Noel Howes, Ward Beebe, Joe Platzner, Greg Cox, and Andy Speier.

Thanks, Greg, for organizing.



Saturday, August 15, 2009

Super Brevet Scandinavia 2009


Riding a 1200km brevet after more than four weeks off the bike - not a single pedal stroke - appeared to be a bad idea, but I had a theory. Spending four weeks on a wonderful family vacation in South America would be restful and rejuvenating. Spending nearly a week of that vacation above 3000 meters elevation, including a four-day trek to Machu Picchu with climbs to over 4000 meters would build red blood cells. The combination of the rest and the natural blood doping would set me up perfectly for the event. Okay, so it was more a hope than a theory, but it's what I had, so I was going with it.

BEFORE THE RIDE

I nearly didn't get the chance to test the theory. Just as we started our South American vacation, I discovered that I had been watching the wrong Danish randonneur website. I probably should have wondered why no signup formalities had been posted, but sometimes I can be a bit casual about these things. Or perhaps, too willing to assume that others are being casual. I spoke to my Danish randonneur friend Stig Lundgaard four weeks before the brevet and discovered two things - the ride was full and anyway I had probably made air reservations for the wrong day. You are arriving in Copenhagen Thursday, he noted, and the ride starts 500 kilometers away on Friday morning with a pre-ride meeting on Thursday evening. Oops.

Stig is one of the great guys of randonneuring. He's incredibly accomplished, with more than 20 grand randonnees (1200km or more) completed at only about 40 years of age. These have included 4 Paris-Brest-Paris finishes, including at least one at right around 50 hours. Although it's possible that he and I met at PBP in 1999, our friendship started with a meeting in Australia for the 2001 Great Southern Randonnee. A stronger rider than I, he was nonetheless behind me when I turned around after Port Fairy to DNF the ride. He saw me riding the wrong way and endeavored to persuade me to continue. Of course, I persevered in my determination not to persevere on the ride. Our paths would cross at numerous events since 2001, and Stig would never fail to remind me that it was "stupid" to turn around. Never said in a mean way, that comment matched perfectly my view of that long-regretted decision.

At Boston-Montreal-Boston in 2002, I arrived late to the Bullard Farm control on the third night. I was cold, wet, and way behind my riding buddies as a result of a mechanical problem. Knowing that I wouldn't have time for a long sleep, I passed out on a chair instead of seeking a better place to sleep in the control. A photo captured this not very pretty sight. That photo has illustrated this blog since its inception (see right) because it reminds me of a lot of things that I have learned about this sport. One is about how one can feel pretty good on a brevet after feeling pretty bad - the next day I felt great and took, according to my friend Peter McKay, a fifty-mile, beer-at-the-finish-inspired pull of our little four person group most of the way home. It also reminds me, and this is the reason I bring this up here, of the great care that randonneurs take for each other. Shortly after the photo, I awake to the gentle crinkling of paper. Stig, Mr. 50-hour PBP, is stuffing newspapers into the wet shoes of Mr. 86-hour PBP (me), not just offering unsolicited but welcome help to dry the shoes, but also teaching me a little trick of the trade. In the years that I've been involved in the sport, I've witnessed (and been the beneficiary of) many instances of such kindness and instruction, but that one has always stuck with me.

As I said already, Stig is one of the great guys of the sport. So I suspect he may have had a role events leading to the e-mail that I received about 10 days after our call. From Per Rasmussen, the organizer of the 2009 SBS, in key part it read, "We have some participants who have canceled. So if you are quick, you can make a registration." Sweet. Stig also let me know that I could stay with him and Trine while in Denmark and that he would assist with all the pre-ride logistics. I delightedly informed my family that I was SBS-bound. On hearing how soon after our trip I'd have to leave (on a Tuesday morning after arriving home on a Sunday evening), my family gave me the "you're nuts, you know" look that I know so well. An e-mail to Jon at SVC ensured that my bike would already be in a travel box when I returned from South America.

After some frantic packing, several plane rides, great hospitality from Stig and Trine, and a long drive (I had no idea Denmark was that big), I arrived Thursday afternoon at the ride start location in Frederikshavn on the east coast of Jutland, facing Sweden across the Kattegat.

With not much happening at the start hostel, I headed out for a stroll by the harbor. Looking for inspiration, I spotted the Northern Vitality. Sounded good.

As I had been in Copenhagen, I was amazed by the number of bicycle riders everywhere. Riders came past of every description. I did a double take as one rider went past me on one of the zillions of bicycle lanes I would see in Scandinavia. "John?" I asked his back.

Sure enough, the rider brought his fixed gear bike to a stop and I had a chance to connect with John Evans, a Brit now living in Australia. I also met him for the first time at the GSR in Australia in 2001 and have seen him at several events since. Not content to rest on his laurels as a rock star and successful businessman, John is now one of the overachievers of the rando world. The SBS would be his 27th grand randonnee (I think). More astounding to me, however, was that it would be his third within five weeks; he had just completed the Gold Rush in California and London-Edinburgh-London in the UK.

The reunion quality of these grand randonnees was further evident later that evening, when I saw Jan-Erik, a Dane living in Sweden whom I had met at the 2008 GSR in Australia. He brought along Russ Hamilton from Australia. In 2008, Russ had hosted him for the GSR and now Jan-Erik was returning the favor. Along with one rider from Finland and one from Germany, John Evans, Russ Hamilton, and I constituted the non-Scandinavian contingent for the ride. Most riders were from Denmark. There was a decent sized group from Sweden and two riders from Norway. I think there were 46 starters in all.

My bike was ready to go.


DAY ONE - The Theory Springs Holes

The stories I had heard of the ride told tales of riding like crazy to make ferries, resting on the ferries, and repeating. Most of these ferries, as I would learn, are on the first day of the ride. Even now, the route only makes sense to me with a map.
We would ride generally south along the east side of Jutland, including two short ferry crossings, to Ebeltoft where we would take a longer ferry ride to Zealand (the main island of Denmark). We would ride generally east along the north edge of Zealand, with another shortish ferry crossing, until we reached the Helsinger-Helsingborg ferry that would take us into Sweden, where we would ride another 65 kilometers to the first overnight stop in Laholm. There would be five ferries in the first 275 kilometers. Of course we would get no credit for the distance covered by the boats, but we would also get no allowance for the time spent waiting for or riding on the ferries.


None of this seemed especially concerning at the start, however. A group of Danish riders invited me to head out with them and we started at a ripping pace ahead of most, if not all, of the other riders.

As we approached the first ferry near Aalborg at 58km, they told me that their plan was to make the 2PM long ferry at Ebeltoft (190km). At the pace we were going (well over 30kph average), that would be no problem at all. No other riders joined us on the ferry, so we were still at or near the front of the pack.


In the sixty kilometers or so before the next ferry, the rest-and-altitude-training-will-be-enough theory sprung a hole big enough to let the North Sea flow through. Not only did I let my riding companions know that I would have to drop off, before long I also watched as dozens of riders passed by me as if were on a kid's trike. I boarded the second ferry alone.

After the second ferry, I found myself alone in the wind and busy calculating that not only would I not make that 2PM ferry at Ebeltoft, I wasn't likely to make the 3PM one either.


As a rule, I don't mind riding by myself on long brevets, but I was struggling to maintain a positive mental attitude as my pace dropped further and further and the field moved away from me. As I neared Ebeltoft, I rode along a bay with a number of nice beaches. Lots of folks were out enjoying the beautiful day and I started to think that hanging out on the beach would be more fun than struggling through the ride against my lost fitness. Not where I wanted my thoughts to go wandering.


In the last 15 km or so to the Ebeltoft ferry, another group of seven Danish riders (three women and four men) swept me up. I had some hope of a group to join. They dropped me in the last 3-4 km to the ferry. I could see that we'd be on the same 4PM ferry (it was just past 3PM and we could see the 3PM ferry heading off), but my inability to hold their pace suggested that I'd be riding alone once we reached the other side.

Watching five of the seven riders light up cigarettes while waiting for the ferry did nothing good for my attitude. Waiting for the ferry, we were joined by Lasse and Annie, father and daughter from Sweden. (I did not know it at the time, but a small handful of riders, who had spent part of the day lost, would not cross until the 5PM ferry).

Happily for me, I could ride with some or all of these riders for the last 150km of the day, including two more ferry crossings. Here's the first.

Waiting for the 22:10 ferry (#5 for the day) to cross from Helsinger, Denmark to Helsingborg, Sweden at 275km into the ride, I realized a couple of things. First, the sky was dark. The advertised possibility that the ride, which was all north of the 55th parallel) could be completed mostly without light would be reserved for other riders, not for me. Second, my pace including stops had barely topped 18kph for the day so far, considerably short of the 20kph minimum that I hope to maintain in the early part of a long ride to build cushion for sleeping, eating, and slowing down.

In a positive sign that my ride would improve, I found neither of these realizations discouraging. I don't think that I've ever done a brevet of 400km or longer without some night riding. Not only would this be nothing new, I have good lights and I like riding at night. And although I would prefer to go faster, 18kph pace for a 1200 leaves nearly 24 hours for sleeping and slowing down. Being at or near the back of the ride need not be discouraging, either. Via Facebook, my friends provided a good reminder. I had been posting updates on my (slowing) progress throughout the day. Jason Dul had commented on one such posting that I should follow his motto: "DFL is better than DNF." Words to live by. I resolved to keep posting updates throughout the ride - not wanting to post a DNF update might prove to be just the right motivation at some future low point.

In the ashes of my rest-and-altitude theory, I developed another one: My overall fitness was fine, I would just need time to get my long-sidelined legs back into riding. As another randonneur once told me, the advantage of a 1200km brevet is that you can use the first days to train for the last ones! I decided that my operating assumption was going to be that each day, I would feel stronger than I did on the one before. I was far from sure that this theory would hold any more water than the original one, but it would have to do. We found the overnight hostel at Lanholm around 1:45AM. I updated my Facebook status: "can get 3 hours sleep before breakfast. Woo-hoo."

DAY TWO - Finding the Way

The organizers' conception for the Super Brevet Scandinavia contemplates a common start each morning. We could expect a breakfast each day around 6AM and those who wanted to start together could head out around 7AM. For a brain-dead rider arriving late at night, this provides the further advantage of pre-determining all of the usual how-much-sleep / what-time-should-I-rise calculations. Our 1:45AM arrival had given me time for a warm shower, a pasta dinner, three hours of sleep, and a good breakfast before starting again. Over breakfast, I was the recipient of numerous sympathetic comments about my late arrival, but honestly, I felt pretty good to be back on the bike again.

I started out with the six remaining riders from the group of seven riders that had picked me up on the way to the Ebeltoft ferry. One, who had been sick but attempted the ride anyway, had headed home from Helsinger the previous evening. I was happy to have the company as we were able to pool our ignorance in navigating the often cryptic cue sheet.


It's always interesting to ride somewhere new where the cue sheets may follow different customs than those at home. Over the first day, I had tuned into the basic difference in format. On our SIR cue sheets, each line says, in effect, "at cumulative distance X, which is Y from the last cue, take the following action." The SBS cue sheet had distances at the end of the line and the syntax was "turn this way, you will possibly pass through these named towns or streets as you ride for distance A to cumulative distance B, at which point look at the next line for your next action."

Knowing the general approach was only part of the battle. I still might have to deal with a bicycle path which diverged from the main road on the cue sheet or which took me through an intersection in such a way that I could not see the signs. Or perhaps the road on which we should continue would take a left or a right at an intersection which was not noted on the cue sheet. I had one extra weapon in my navigation arsenal - my GPS. This might have solved my navigational challenges better but for one fundamental problem. I had programmed a track into the GPS based on a map of the 2005 route, not based on the cue sheet which I didn't have at the time. My track creation skills were less than perfect in the first place and then the route had changed, particularly on the way into some changed overnight control locations. At least, however, I could watch the map on the GPS and slow down to be more careful about navigation when the lines on the screen stopped following our actions on the road. When riding with others, I'd ask them if they were sure about the direction followed. Usually they were.

About 40 kilometers into the day, the line on my GPS made a left turn where the cue sheet was silent. I slowed the other riders enough to allow us to be the beneficiary of a course correction shouted from a porch by a bathrobed fellow who seemed bemused at all the cyclists that had been by in the morning. I found out later that this had been a good save; continuing straight, we could have reconnected with the route, but only after extra distance, some navigational guessing, and a long stretch of gravel road.


Twenty five kilometers later, we found a bakery in Torup and the opportunity for delicious baked goods, for water bottle refilling, and for a little sit and rest. (Also a smoke, but I wasn't tempted yet). Also coffee. Not to seem ungrateful, but frankly most of the coffee I had in Scandinavia was horrible. This cup was no exception, but I was happy to have it nonetheless. As we were preparing to leave, John Evans rode up. Unhappily for him, he had taken the extra distance, extra navigation, gravel road option earlier. Happily for me, John would provide good riding company as we rode more or less together for the next 100miles, both with and without our pack of Danes.


The "Welcome Bikers" sign outside Svenljunga beckoned around lunchtime.
However, it called to cyclists of the motor-assisted sort; we had apparently stumbled on the Sturgis of Sweden. In general, this was no problem. Like virtually all the motorists that I encountered in the three countries of the ride, the bikers were unfailingly courteous of us on bicycles. The bikers did make lunch a bit more complicated than usual. The restaurants were packed, making lunch a slow process. (Foregoing lunch was not even considered). Also, it would appear that Swedish bikers are untrustworthy with credit cards, so the stores and restaurant that I visited all had "no cards" signs out. I had been hoping that I could use my bank card to avoid getting a different currency in each of the three countries of the ride, but now I was reduced to going around to my fellow riders and begging for Swedish crowns.

Thirty kilometers later, completely befuddled by the bike lanes and highways on the way into the town of Borås, John and I stopped near the train station for our second attempt at asking a local for directions. The first had elicited a "yes, I think you could go that way, or perhaps this other way" response that had solved none of our confusion. The second time was a charm, however, as we received some very precise directions out of town to our next destination. Upon our successful execution of these directions, John suggested that we replace the cue sheet with the nice young woman that had provided them. I'm certain that his motivations were entirely navigational and had nothing to do with the striking nordic looks of our guiding angel.

On the way up the hill out of Borås, I stopped for a rest and John disappeared up the road ahead. I was now, to the best of my knowledge, dead last among the riders. The prestige of "lanterne rouge" designation provided small comfort, but the "better DFL than DNF" admonition was sufficiently motivating to keep me going to the convenience store control in Alingsås. Several riders were still there, providing me with connection to the field. The father-daughter Swedish riders provided good directions out of town before leaving.

Despite being last on the road, I felt pretty good. Fifty kilometers later, however, I found myself totally lost. The highway on the route sheet was clearly marked with a "no bicycles" indication. My GPS track was no help on this section where the 2005 and 2009 routes diverged substantially. Following the bike route that I vainly hoped might lead back to the highway, I was soon dodging Saturday night party-goers on the cobbled streets of Trollhattan. And I had not even reached the two ominous sounding cues on the route sheet that both identically read "Y-kryds ved ôre Sjö - ingen kendteskilte/no known signs." Whatever that might mean.

Finally I gave up all hope of finding the route and programmed the overnight hotel into the GPS and beseeched it to find me a way there. Which it did. I'm convinced that it found the darkest, hilliest, most deserted route to the overnight stop, but it got me there. After gingerly carrying my bike downstairs to the basement for the second night in a row, I was directed to the room I would share with John Evans. It appeared that he had not preceded me there by too much and I was soon showered and down in the dining area sharing lasagna and beer with the other late arrivals. With only 305km on the second day, it was not even 1AM when I went to bed with the prospect of nearly 5 hours of sleep.

A word about the support on this ride. To my amazement, the entire support crew consisted of organizer Per Rasmussen and his wife and daughter. They would drive the bags to the overnight location and then split duties. The women would care for us on arrival each night, then sleep. Per would sleep first and then care for us at breakfast. The good humor and helpful assistance offered by Betty and her daughter even to the latest arrivals each night cheered me tremendously. Thanks to them.

DAY THREE - Getting Better

With almost 350km to cover, Sunday would be the longest day of the ride. (In prior years the second overnight was further along the route, providing a more normal distribution of distance than the 340/305/346/230 of the 2009 edition). Seventy kilometers after breakfast would be the first control of the day in Ed, which seems like a friendly name for a town and which was the last control in Sweden. I rode some of this stretch with John and the six Danes and some alone. I felt pretty good and was content with my exploration of the better-each-day hypothesis. The camera suggests a somewhat grimmer determination:

After entering Norway, the route ran north for a while along the Iddefjord which separates Norway from Sweden (which, to my modest confusion, is to the west of Norway here). As a cool drizzle settled in and as the route added more hills (short rollers), I could feel my legs coming back. It was a nice sensation to hit the rises pretty hard and feel good doing it. We enjoyed a nice lunch stop in Halden, Norway. We waited a while for one of the Danes, who was not feeling as chipper as the rest of us, but before long we were pushing on to the control in Rakkestad (km 813), which we reached before 4pm.


After Rakkestad, the route headed north east of the Glomma (largest river in Norway) to Askim before turning south and then west to the last ferry of the brevet at Moss. Along the way, I lost track of my riding companions. John rode off ahead and the others stopped somewhere. I also blithely followed the cue sheet on roads clearly not meant for bicycles rather than repeat the bike path misadventures of the previous evening. As a result, I found myself the lone rider on the 7:30 ferry from Moss to Horten across the Oslofjord. A beautiful sky beckoned.


With 100km to go from Horten to the overnight, I was expecting, but not dreading, a long evening of riding. Once off the ferry, I again followed the highway instead of the bike paths for the first part of the route out of town. In the middle of a no-shoulder tunnel, this started to seem like a really bad idea, but I survived. About 15 km or so after the ferry I came upon the father-daughter cyclists having an animated discussion in Swedish. For my benefit, Lasse summarized: "This is shit!" he said, pounding the route sheet. Apparently they had spent at least a half hour lost in the last town. It was also apparently not their first such incident of the day. They had started the day early before breakfast and were clearly not happy to be losing time. I suggested that we pool our navigational resources and ride together, at least to the next control in Larvik. They liked the idea of having a GPS on their side, so off we went.

Happy to say, our navigational misadventures were few and short before we found the lovely, if hilly, road into Sandefjord and the much less scenic road from there to the next control in Larvik. We arrived in Larvik around 11:30 or so to discover that the ferry terminal (for a ferry to Denmark) that was suggested as the control point had long since closed for the day. After much perplexed wandering, we found a gas station / convenience store and proceeded to fritter away time unnecessarily.

The last 35 kilometers of the day seemed much longer. A series of seemingly gratuitous descents and climbs eventually gave way to a long flat stretch into Skien, our overnight control town. A pretty good rain started just as we were wandering around, quite confused and lost, within 100 meters of the control location. It was nearly 3AM when I stumbled into my room for a shower before dinner. They planned to send John in to share it with me when he arrived. (I never saw him, and found out later that it was 8AM before he came through the control, asked for his bag so he could change to dry gloves, and then immediately headed out again.)

DAY FOUR - Feelin' Groovy

After my shortest sleep of the ride, I joined most of the other riders for breakfast, again receiving sympathetic comments for my late arrival. Others had arrived later, however, and even some of the earlier riders had chosen to sleep longer. So with a quick breakfast and an eagerness to "git 'er done," I left at about 6:30 for the 230km push to the finish. The report on the remaining course forecast a hilly, challenging 105km to the control at Treungen and then an easier 125km to the finish. Although a few left before me, I was one of the first riders on the road.


The first 60 kilometers included some of the hilliest and prettiest riding on the brevet leading to the town of Drangedal. (In a sign of my mental decomposition, I found the name of the town hilarious. "Where did the beer go?" "We Drangedal!" This amused me for longer than I care to admit. Then this:


"Phenomenal cycling power. Itty bitty living space." Ha. Ha. Laughter is a sign. Of delirium, perhaps.

To my surprise, I saw only a handful of riders go by along this stretch and I was feeling pretty full of myself when I stopped for a mid-morning snack at a convenience store. A huge pack of riders came in as I was leaving and I vowed to conserve enough energy that I could hang onto at least some of that group when it came by later.


The forty kilometers to Treungen included the most sustained climb of the ride, up 500+ meters to the alpine ski resort of Gautefall. To my further surprise, only one rider came by me on the way up the hill or down the other side. It must be my intensely competitive nature, but this further improved my good mood of the day.


Just before the control, the route sheet said to take a left onto 41 and go 1 km to the control at Treungen. With local knowledge, other riders instead went right a short ways where they could find many control options. Following the route sheet to the left, I found just one, a gas station/convenience store. Once again, however, the quality of the offerings pleasantly surprised me as it had at many a convenience store along the route. A less pleasant surprise was the reaction of the clerk to my request for a stamp. "It is not usual," he said and made it clear that no amount of pleading would yield a stamp. I settled for a receipt and made my way down the road.

In the next stretch I was overtaken by one rider and then swept up by a group of three Danish riders. These included Per and Flemming who were in the group with which I had tried to ride on the first day. I recalled, and was reminded at the next control, that Per was the one who would smoke a pipe at each stop. Apparently this works well for him; he has many 1200s to his credit.


The third rider was Thomas, who wanted to know if I knew Brian Ohlemeier in Seattle. Thomas had ridden part of the way to Brest with Brian at PBP 2007 before dropping off, but still finishing in a fast time. Latching onto these guys was a kick. They were strong and fast, but with few hills remaining (and perhaps a helping of discreet assistance), I could stay with them.


We rode into the penultimate control at a campground. In 2005, there had been a camp store and possibly more. In 2009, we instead found a common room showing signs of a desultory renovation project. The man who greeted us, however, was quite enthusiastic to hear of our ride. Apparently he was also delighted to learn that I had come from the USA and that a rider from Australia was just behind. He reported that it had been over ten years since he had seen an American and that he had never ever seen an Australian. He insisted on making a pot of coffee for us. Thus stoked for the 75 km homestretch, we headed out.


Following the Tovdalselva river to the sea, we zipped along the scenic and flat next section of the course. To my surprise, Thomas called for a food stop in Birkeland, only about 30km from the end. Jan-Erik and Russ rolled up with another rider. I had a soda while some riders waited for real food. Seized by stiffening legs and by a burning desire to finish the ride, I took off alone, figuring I'd see the others soon.

At an intersection less than five kilometers from the finish, I studied the signs, the cue sheet, and the GPS for hints about the route. Finally, I headed off downhill to the right. Before I got far, I heard my name being called and looked around to see Jan-Erik racing down from the intersection after me. He escorted me back up and pointed the correct direction (uphill to the left). Thus saved from much lost wandering, I happily followed him and Russ and the other rider to the finish, where we arrived at 7:20pm, nearly 85 hours after starting this adventure.

Celebratory beer ensued.



But the harder the battle you see
It's the sweeter the victory, now

You can get it if you really want
You can get it if you really want
You can get it if you really want
But you must try, try and try, try and try
You'll succeed at last

1200km Beer

After seeing a picture of me at the finish of the Super Brevet Scandinavia with a beer in hand, Tom asked what kind of beer I drink at the end of a 1200. The honest answer, of course, is whatever's handy, but I thought back to see if I could reconstruct a more specific answer.

1999 PBP - 1664, on draft back at the Campanile
2001 LEL - I don't recall the draft beer at the nearby pub
2002 RM - Heineken, handed to me by the late Roger Street
2002 BMB - Sam Adams, a ride sponsor
2003 PBP - 1664, on draft back at the Campanile
2005 C12 - Alaskan Amber
2006 BMB - Sam Adams, ride sponsor
2007 PBP - 1664, on draft back at the Campanile
2008 GSR - Cascade Premium Lager (Australia)
2009 SBS - Tuborg

Boy did they all taste good.

Friday, June 26, 2009

1000km Unsupported?

Susan France, the indefatigable RBA for the Oregon Randonneurs, asked if I would be interested in a check-out pre-ride of the 2009 edition of the Portland-Glacier 1000km. With my usual careful "What? A ride? How far? Where? Ok, I'm in!" analysis, I agreed. It would be a reprise of the pre-ride that Greg Cox and I did of the same route in 2007, my story of which can be found here. For this year, the easiest part of the ride was persuading fellow ride junkies Geoff Swarts and Vincent Muoneke to come along for the fun.

Other riders seemed surprised or impressed that we would be riding "unsupported" - no help along the way from the ride organizer and no personal support at any of the controls. Although unsupported riding is the essence of randonneuring, our longer NW brevets typically have club-organized support at the overnight stops or out on long, service-less segments of the courses. The unsupported nature of the ride fazed me only a bit, however - Greg and I rode it that way in 2007 and had a grand adventure of it.

But I also knew from years of riding these events that there would, in fact, be lots of support for us. That support would take many forms, some expected or planned, some much less so:
  • The organizer, Susan France, had created a wonderful route that would urge us along with promises of varied and wonderful scenery around every (rare) corner.

  • The United States Postal Service cycling team is no more, but the USPS can still deliver - in my case a support package at each of our overnight stops - fresh shorts, additional bike food, etc.

  • My riding companions carried cameras and good memories. They would take pictures and do great post-ride accounts, so I wouldn't need to. (See Geoff's here and Vincent's here).

  • Nice folks served us food in restaurants along the way, including great sit-down breakfasts in Lyle, WA on the first day and in Thompson Falls, MT on the third day.

  • The friendly residents of La Crosse, WA lined the main street of town to witness our arrival. (Possibly they were waiting for a parade, but we didn't see one.) The residents of Tekoa celebrated our transit with an egg toss contest (happily completed before our arrival).

  • When Geoff and I crashed in a deep sandy shoulder just north of the Tri-Cities, a passing motorist stopped to offer aid and wouldn't leave until she was convinced we were ok (which we were).

  • In addition to providing glorious scenery, Mother Nature supported us with 100 miles of wicked tailwind on the first day from Lyle to Plymouth.

  • Random by-standers assaulted with tales of our adventure provided the boost of acting suitably impressed.

  • The passing RV from which a "Yeah, Go Seattle!" cheer came our blue-shirted way over 900km into the ride nearly made up for the idiot RV'er that almost ran us off the road a bit later.

  • Regular support came from caffeine, my favorite performance enhancing drug, in its many and wondrous forms: diner coffee, Starbucks DoubleShots and Frappucinos from convenience store refrigerators, chocolate bars, iced tea, caffeine tablets, cola nuts from Africa (courtesy of Vincent's dad), caffeinated Clif Blox, and of course, espresso wherever possible. (I couldn't, however, bring myself to go for the Red Bulls that worked so well for Geoff).

  • After I started posting our progress on facebook (see below), many supportive comments from friends and family kept my spirits high and made quitting even less of an option than usual.

  • Although it came after the ride, we welcomed the offer by the night clerk at the finish motel of her car so we could get a post-ride meal without having to ride into the torrential downpour again.

  • Mile after mile, the steady friendship, strong riding, and good humor of Geoff and Vincent bolstered the spirit and enhanced the experience. Thanks.

  • And of course, neither this or any other ride would be possible without the bemused support of my family at home. On hearing that I planned to ride a 1000km to Montana, my daughter said "Yes, of course you are. What else would you be doing?"
What else indeed. Thanks for the support.


Facebook updates posted along the way:

June 19 at 9:39am
Mark Thomas with Vincent & Geoff at breakfast in Lyle,WA (108 km).

June 19 at 1:49pm
Mark Thomas in Roosevelt, WA (200km)

June 19 at 7:08pm
Mark Thomas is now having dinner in Kennewick, WA (320km).

June 19 at 11:52pm
Mark Thomas is having a beer and getting ready to shower and sleep in Connell, WA (398km).

June 20 at 11:03am
Mark Thomas - enjoying an iced mocha in Dusty, WA (half way!! - 505 km).

June 20 at 12:58pm
Mark Thomas at Colfax, WA control - 536km.

June 20 at 5:34pm
Mark Thomas is dining in style on sidewalk in Plummer, ID (610 km). A hundred km of bike trail before bed. (Trail of the Coeur d'Alenes).

June 20 at 11:04pm
Mark Thomas working on a Foster's oilcan and a cup-o-soup in Wallace, ID (715km). Sleep soon.

June 21 at 10:53am
Mark Thomas - Minnie's Montana Cafe!!! Thompson Falls, MT (807 km)

June 21 at 1:54pm
Mark Thomas checked into penultimate control in Plains, MT (849 km). A hundred miles to Whitefish finish.

June 21 at 8:20p
Mark Thomas - aargh! Lonepine closed. Limped into DQ in Lakeside, MT (955km).

June 21 at 11:19pm
Mark Thomas in Whitefish, MT. 1005km; 67:13 elapsed. Two 6 hour overnights. Two great riding companions. Thanks Geoff and Vincent!




Thursday, June 11, 2009

Cool down


After cooking the previous weekend in Oregon, this past weekend I set off with a merry band of SIR volunteers on the workers' ride of the SIR 600km brevet.
  • Instead of highs in the upper 90s, we had highs in the mid 60s.
  • Instead of 20k+ feet of climbing, we had 10k.
  • Instead of 6 climbs to above 3000 feet, we had one climb over 1500 feet.
  • Instead of only 1 sleepless hour at the overnight stop in Prineville, we had about 7 hours in Centralia, much of which, admittedly, was spent in a bar.
  • Instead of 32 hours in the saddle, I had 26.
  • Instead of an 11.8mph moving average, I moved at 14.4mph.
  • Instead of sun-baked desert, we had lush green Evergreen State scenery.
  • Instead of losing calories, I packed them in.
Just what the doctor ordered.

Come try it yourself on Saturday.


(Occasionally functional Google Maps link here)


Eat much?

Wednesday, June 3, 2009

Sear quickly, then cook slowly until done

Not good. I'm semi-collapsed in the shady backseat of a volunteer's car trying to figure out what's going wrong and how to right it. I'm only five hours into a two day ride, so I shouldn't be tired yet. It's only 9:30 in the morning, so I shouldn't be overheated yet. I'm less than 100km along a fabulous course, so I shouldn't be short of enthusiasm yet. But I seem to be all of those things. Not good.


The Oregon Randonneurs 600km brevet this year followed in the footsteps of John Kramer's famed "Big Lebowski" 600 from 2006 (see Kent Peterson's entertaining write-up here). 380 miles of riding in north central Oregon, hotter and drier than my usual environs, will include many exposed, extended climbs. For 2009, John christened it the Oregon 600 XTR. I'm not sure what XTR means, exactly, but it sinks into my head as "extreme" and I easily conclude that I should skip the event. A winter and spring of a few thousand km of brevets and permanents performs its usual magic trick, however, and any common sense that I might otherwise possess disappears into thin air. A late registration is made, and the next thing I know, I'm heading to the start in The Dalles, Oregon with Bob Brudvik and Erik Andersen, looking nervously at the forecast of hot temperatures along the route.

In addition to the 3 of us, SIR would also be represented by Peter Beeson, Rick Blacker, Bill Gobie, Ron Himschoot, Ole Mikkelsen, Vincent Muoneke, Brian Ohlmeier, Ian Shopland, Geoff Swarts, and Peg Winczewski. Vince Sikorski, a long-time SIR stalwart and multiple PBP finisher since 1995, now lives in OR, so we'll put him on the south-of-the-Columbia team. The proximity of two other outstanding randonneur clubs counts as one of the joys of being a randonneur in Washington . The wealth of offerings from the BC Randonneurs to the north and from the Oregon Randonneurs to the south gives us even more opportunities to ride.

The pre-dawn initial stretch of riding east along the Columbia to the initial information control in Rufus passed quickly and uneventfully. The climb up Scott Canyon spread the riders out - it certainly spread me towards the back. I attributed my rearward drift to the strength of the field; probably correct, but perhaps the flu symptoms that had passed over me earlier in the week were more significant than I had imagined. By the second significant climb - from the John Day River up to Condon - the trouble had started. Although only a 2500ft climb, I suffered early. Although too soon in the ride and too shallow a grade to be justified in doing so, I was off my bike walking due to leg cramps soon after the climb started. I guess climbing up Devil's Butte had appropriately landed my ass in hell. Near the top (and after the back seat incident), Eric Ahlvin had a secret control. I could still fake a smile for Eric's camera, but I was worried.


I would see Eric quite a few times over the rest of the ride. As "sag" for the ride, he'd be at most of the controls, at least for the slower riders. His good cheer, helpful advice, and cold drinks, along with his refusal, even once, to offer me a ride, were invaluable to my progress. A small, but incredible, team of four volunteers kept riders moving and fueled through a difficult and remote course. Eric, David Rowe, Dave Read, and organizer John Kramer share part of the credit with the riders for the low DNF rate on the event.

At Eric's control, I met up with legendary cross-border randonneur Ron Himschoot, honored in Canada and the US alike. With many consecutive weekend rides of 200+ miles under his belt, he was riding slowly but consistently and strongly. A bit later, at about 150km into the ride, we linked up for the remainder of the brevet. Ron's patience, experience, and no-quit attitude filled in perfectly when mine were insufficient.

Luckily for me, the mental low on the way up Devil's Butte would be the worst of the day, though eating and staying cool would prove to be challenges. Hell, I even passed on a milk shake at Condon. My speed was low and my non-riding breaks too frequent. Really nice scenery provided a counterweight. A relatively nice climb to Butte Creek Summit was followed by a great descent to the John Day River and some really nice, relatively flat riding along the river. By the time we reached the control at the Fossil Beds Interpretive Center/Cant Ranch (250km), I guess I actually felt pretty decent. That it was already 8 o'clock and much cooler contributed, no doubt, to this feeling.

The next stretch, a long, long, gradual climb to the Keys Creek Summit was quite pleasant as night fell. From other riders after the ride, I heard that this section had been brutal in the heat of the afternoon. Along with the substantially cooler temperatures, the inability to see the climb ahead contributed to making it go ok. Sounds odd, I suppose, but usually true for me. David Rowe's rest stop at Mitchell awaited, just a screamer of a dark descent away.

As I settled in for an over-long stop, the reality of my brevet pace started to sink into my consciousness. Arriving at the last control before the overnight stop with an hour in the bank (and spending 3/4 of that at the control), meant that I wouldn't be sleeping on this 600km brevet. Although I've often advised riders that it's not necessary to ride straight through a 600km, it would be so for me this time. Ugh.

The highest point of the course and a 2400 foot climb awaited. In the cool of the night, a fairly substantial meal of a sandwich and a cup-o-noodles sat well with me. The climb was slow, but uneventful. As expected, we cruised into the overnight control with no more than about an hour to spare, at 4:30AM, 24 hours from the start. (24 hours for 375km - painfully slow, even by my standards). An inability to eat more than half a small bowl of pasta and a few bits of potato foreshadowed what would be a calorie-deprived second day.

The first 40, mostly downhill, miles of the day were easy enough, although nearly four hours passed including a breakfast attempt at the Madras Safeway. From Warm Springs at 278 miles, however, my ride went from merely ugly to turn-the-other-way-and-cover-the-children's-eyes hideous. Detailing the agony can do no one any good, so suffice it to say that I ruined some spectacular scenery with some ugly riding. Lots of calories exited the same way they entered, but faster. Slow progress on the bike was interrupted by stretches of no progress on the side of the road. Several bags of ice deployed in waterbottles, in fabric around the neck, and in jersey pockets came and went with little discernible effect on my overcooked state. Some occasional cloud cover and a lot of patience and encouragement from Ron kept me going toward a less than triumphant finish with a half-hour or so to spare on the clock.

John supplied pizza and beer at the finish. My favorites. I couldn't look at them. A bag of ice in my jersey and a coke seemed just about right. Maybe not. The ice didn't last long and the soda hit the eject button. Charming. But hey, I finished the ride before it finished me. Barely.



Thursday, May 14, 2009

Who knows where the time goes?



"Who knows where the time goes?" asked Judy Collins from my dad's record player when I was a kid (the first time). With my new bike toy - the Garmin 705 GPS/bike computer - I have a bit of an answer to that question, at least for a ride. I still can't figure out a decent way to navigate with the damn thing, but I love all the data I get when I'm done.

In the plot of time vs. distance, the vertical segments show where time passed but distance did not - i.e., where I was stopped. On the pre-ride, we previewed the Farmer control (and used the outhouses), but without any support there, we had to stop for water at the bottom of McNeil Canyon at Beebe Park. Next, a nice sit-down lunch in Pateros. With no manned control near Twisp on the pre-ride we stopped at the store in Carlton on the way up the Methow and regrouped. Stops at the Omak and Grand Coulee controls were augmented with a brief stop at the store in Nespelem and one at the (heated!) bathrooms at the Dry Falls overlook. Total time off the bike - 2 hours, 40 minutes.

The line shows slow pace as steeper slope (more time, less distance) and fast pace as shallower slope (more distance, less time). The correlation to the overlaid elevation chart is unsurprising - to me or to anyone that's seen me climb.

Monday, May 11, 2009

Nice Road!

If your friends found a perfect cycling road which you had never seen, much less traveled on by bike, would you want to go? Of course. What if it were in the middle of nowhere with no services? No problem, stock up. What if you had to ride 140 miles with 8000 feet of climbing to get to it and then 70 miles to get back afterwards? Hmm, still sounds pretty good!


The Columbia River Road / Omak Lake Road runs a bit over 40 miles between Omak and Nespelem on the Colville reservation in north central Washington. It climbs over Antoine Pass (~1500 feet), runs along Omak Lake, past Big Goose Lake, then follows the Columbia River, before climbing out of the valley to Nespelem. The pavement is perfect; the scenery is amazing. The endorheic (I learned a new word today!) Omak Lake off to the left is a sapphire gem. This road is a wonderful highlight of SIR's spring 400km brevet, but by no means the only one.

A wealth of rider-volunteers has made SIR one of the premier randonneur clubs around. A joyous by-product of all the volunteer support has been the constant development of new routes that show off the diversity of bike riding available in Washington. Rare is the complaint from a rider who is tired of the same routes on the same roads. From the urban streets of Seattle to the mountain passes of the Cascades to the vast spaces east of the mountains, I've been lucky to experience an extraordinary variety of roads in my 12 years of riding SIR populaires, brevets, and permanents.

For this year's spring 400k, Mike Norman and Shane Balkovetz cooked up a wonderful route. A remote start in Ephrata 175 miles from Seattle (but only 2 blocks from an Amtrak station) creates some logistical challenges, but the reward is in the riding.

On Saturday, a big crew of volunteers gathered in Ephrata for the volunteer pre-ride of the route. Mike and I were joined by Tom Brett (one of SIR's original riders), Geoff Swarts and Narayan Krishnamoorthy (our Permanents czars), Bob Brudvik, Tom Martin (resident GPS guru), Matt Dalton, and Duane Wright. Bob, Geoff, Mike, Tom Brett, and I rode together for much of the day. Our ride was uneventful, with no flats or mechanical issues, no major navigational mishaps, and great weather. The other riders absorbed all the issues - Matt had a flat in the middle of the night, Narayan ran out of fuel, Tom Martin took a fifty mile (!) wrong turn, and Duane ran out of time. During the event next weekend, SIR will have support at several spots along the ride. On the pre-ride, however, the paucity of services and support added to the challenge. There would be at least three stretches of 40-50 miles without any water, stores, or other services. But with good company and great roads, we had a wonderful day.



The route features a fair amount of climbing; my computer registered about 12,500 feet. About 2/3 of the climbing comes in the first half of the ride, although the last half contains the two steepest climbs. The ride starts with a nice climb up Sagebrush Flats Road from Ephrata. With a 5AM start, clear skies, and cold overnight temperatures, the initial climb was quite welcome. After a quick, cold descent we rode through the Moses Coulee. I've always enjoyed riding this road along the base of the steep cliff wall of the coulee. (Note to riders: three of the five teeth-rattling cattle grates had been replaced by similarly jarring gravel-filled ditches. Be careful).

Climbing out of the coulee on US-2, the route makes a right turn at the old Farmer Hall where Bob and I will be manning a control next weekend. Going north on SR-172 and west on McNeil Canyon Road took us to the rim of McNeil Canyon (the sign heralded the hitherto unknown, to me anyway, "McNeil Pass" at 3100 feet). The road down to the Columbia River from here is an E-ticket highlight. Recently improved and repaved, the road gives up nearly 2400 feet of elevation in about 5 miles. A sign warns of 12% downhill grades. Partway down, I was greeted by a chase party of five dogs. I faked them by slowing to about 25mph, then sped to 40mph to ruin their closing angle calculations. Whee! I slowed again to say hello to a cyclist coming up the hill. She did not look happy; then and there I resolved that I would only ever ride down this road and would never, never, ever ride up it. We'll see. A really nice sight on the descent down McNeil Canyon is a view of Lake Chelan across the Columbia and several hundred feet above the river.

Crossing the river, we rode up the Columbia on US-97 and Starr Road to Pateros. Eager to take advantage of pretty much the only option for real food for most of the route, we had a nice sit-down lunch at the restaurant behind the Chevron/convenience store before heading up the Methow River. The road up the Methow is another favorite of mine. With no support or services on the pre-ride until Okanogan/Omak, we stopped at the store in Carlton for candy bars and water. At Ralph Nussbaum's suggestion, we turned off before the usual SR-20 intersection to use Lower Beaver Creek Road as a cutoff. A nice choice which will be on the final route sheet.

Since adding an altimeter to my bike, my new form of entertainment on long climbs is to try to identify the point up ahead on the road where I will hit the next hundred foot elevation mark. With 25 such benchmark points, I got lots of practice on the climb up Loup Loup Pass (or "The Loup" as the nice lady in Carlton called it). We regrouped at the summit and then screamed down the other side (with one annoying little uphill). I ran out of gas riding into a headwind in the flat section through Okanogan to the control in Omak, but the guys were waiting there for me.

The road to Nespelem along Omak Lake and the Columbia couldn't have been nicer. Worth the trip. Even worth the painful 800 foot, 10% climb out the other end to meet SR-155 near Nespelem. The faster climbers made the store just in time and got water for all of us. From there it's mostly downhill to the Grand Coulee Dam. After crossing the river and passing the dam, another nasty steep climb took us up to the control spot in Grand Coulee. Shane and Chantel previewed the great support they will provide the riders next weekend. Soup, sandwiches, coffee, chairs, and good cheer set us up nicely for the last 55 miles of the ride. Having this kind of support on a volunteers' ride was amazing.

The remainder of the route does a lake tour - Banks Lake, Dry Falls Lake, Park Lake, Blue Lake, Alkali Lake, Lake Lenore, and Soap Lake. For most 400km riders (including us on the pre-ride), this section will be done at night. Fast riders will see these before sunset and slower riders may see the sunrise over a lake. We thought that riding this in the dark would be a disappointment, but a beautiful nearly full moon lit up the canyon cliffs and brought a silver shimmer to the lake waters. Beautiful.

Hope to see many of you next weekend. Absolutely worth the trip.

See Duane's pictures here.
See Geoff's write-up here.