Friday, June 26, 2009

1000km Unsupported?

Susan France, the indefatigable RBA for the Oregon Randonneurs, asked if I would be interested in a check-out pre-ride of the 2009 edition of the Portland-Glacier 1000km. With my usual careful "What? A ride? How far? Where? Ok, I'm in!" analysis, I agreed. It would be a reprise of the pre-ride that Greg Cox and I did of the same route in 2007, my story of which can be found here. For this year, the easiest part of the ride was persuading fellow ride junkies Geoff Swarts and Vincent Muoneke to come along for the fun.

Other riders seemed surprised or impressed that we would be riding "unsupported" - no help along the way from the ride organizer and no personal support at any of the controls. Although unsupported riding is the essence of randonneuring, our longer NW brevets typically have club-organized support at the overnight stops or out on long, service-less segments of the courses. The unsupported nature of the ride fazed me only a bit, however - Greg and I rode it that way in 2007 and had a grand adventure of it.

But I also knew from years of riding these events that there would, in fact, be lots of support for us. That support would take many forms, some expected or planned, some much less so:
  • The organizer, Susan France, had created a wonderful route that would urge us along with promises of varied and wonderful scenery around every (rare) corner.

  • The United States Postal Service cycling team is no more, but the USPS can still deliver - in my case a support package at each of our overnight stops - fresh shorts, additional bike food, etc.

  • My riding companions carried cameras and good memories. They would take pictures and do great post-ride accounts, so I wouldn't need to. (See Geoff's here and Vincent's here).

  • Nice folks served us food in restaurants along the way, including great sit-down breakfasts in Lyle, WA on the first day and in Thompson Falls, MT on the third day.

  • The friendly residents of La Crosse, WA lined the main street of town to witness our arrival. (Possibly they were waiting for a parade, but we didn't see one.) The residents of Tekoa celebrated our transit with an egg toss contest (happily completed before our arrival).

  • When Geoff and I crashed in a deep sandy shoulder just north of the Tri-Cities, a passing motorist stopped to offer aid and wouldn't leave until she was convinced we were ok (which we were).

  • In addition to providing glorious scenery, Mother Nature supported us with 100 miles of wicked tailwind on the first day from Lyle to Plymouth.

  • Random by-standers assaulted with tales of our adventure provided the boost of acting suitably impressed.

  • The passing RV from which a "Yeah, Go Seattle!" cheer came our blue-shirted way over 900km into the ride nearly made up for the idiot RV'er that almost ran us off the road a bit later.

  • Regular support came from caffeine, my favorite performance enhancing drug, in its many and wondrous forms: diner coffee, Starbucks DoubleShots and Frappucinos from convenience store refrigerators, chocolate bars, iced tea, caffeine tablets, cola nuts from Africa (courtesy of Vincent's dad), caffeinated Clif Blox, and of course, espresso wherever possible. (I couldn't, however, bring myself to go for the Red Bulls that worked so well for Geoff).

  • After I started posting our progress on facebook (see below), many supportive comments from friends and family kept my spirits high and made quitting even less of an option than usual.

  • Although it came after the ride, we welcomed the offer by the night clerk at the finish motel of her car so we could get a post-ride meal without having to ride into the torrential downpour again.

  • Mile after mile, the steady friendship, strong riding, and good humor of Geoff and Vincent bolstered the spirit and enhanced the experience. Thanks.

  • And of course, neither this or any other ride would be possible without the bemused support of my family at home. On hearing that I planned to ride a 1000km to Montana, my daughter said "Yes, of course you are. What else would you be doing?"
What else indeed. Thanks for the support.


Facebook updates posted along the way:

June 19 at 9:39am
Mark Thomas with Vincent & Geoff at breakfast in Lyle,WA (108 km).

June 19 at 1:49pm
Mark Thomas in Roosevelt, WA (200km)

June 19 at 7:08pm
Mark Thomas is now having dinner in Kennewick, WA (320km).

June 19 at 11:52pm
Mark Thomas is having a beer and getting ready to shower and sleep in Connell, WA (398km).

June 20 at 11:03am
Mark Thomas - enjoying an iced mocha in Dusty, WA (half way!! - 505 km).

June 20 at 12:58pm
Mark Thomas at Colfax, WA control - 536km.

June 20 at 5:34pm
Mark Thomas is dining in style on sidewalk in Plummer, ID (610 km). A hundred km of bike trail before bed. (Trail of the Coeur d'Alenes).

June 20 at 11:04pm
Mark Thomas working on a Foster's oilcan and a cup-o-soup in Wallace, ID (715km). Sleep soon.

June 21 at 10:53am
Mark Thomas - Minnie's Montana Cafe!!! Thompson Falls, MT (807 km)

June 21 at 1:54pm
Mark Thomas checked into penultimate control in Plains, MT (849 km). A hundred miles to Whitefish finish.

June 21 at 8:20p
Mark Thomas - aargh! Lonepine closed. Limped into DQ in Lakeside, MT (955km).

June 21 at 11:19pm
Mark Thomas in Whitefish, MT. 1005km; 67:13 elapsed. Two 6 hour overnights. Two great riding companions. Thanks Geoff and Vincent!




Thursday, June 11, 2009

Cool down


After cooking the previous weekend in Oregon, this past weekend I set off with a merry band of SIR volunteers on the workers' ride of the SIR 600km brevet.
  • Instead of highs in the upper 90s, we had highs in the mid 60s.
  • Instead of 20k+ feet of climbing, we had 10k.
  • Instead of 6 climbs to above 3000 feet, we had one climb over 1500 feet.
  • Instead of only 1 sleepless hour at the overnight stop in Prineville, we had about 7 hours in Centralia, much of which, admittedly, was spent in a bar.
  • Instead of 32 hours in the saddle, I had 26.
  • Instead of an 11.8mph moving average, I moved at 14.4mph.
  • Instead of sun-baked desert, we had lush green Evergreen State scenery.
  • Instead of losing calories, I packed them in.
Just what the doctor ordered.

Come try it yourself on Saturday.


(Occasionally functional Google Maps link here)


Eat much?

Wednesday, June 3, 2009

Sear quickly, then cook slowly until done

Not good. I'm semi-collapsed in the shady backseat of a volunteer's car trying to figure out what's going wrong and how to right it. I'm only five hours into a two day ride, so I shouldn't be tired yet. It's only 9:30 in the morning, so I shouldn't be overheated yet. I'm less than 100km along a fabulous course, so I shouldn't be short of enthusiasm yet. But I seem to be all of those things. Not good.


The Oregon Randonneurs 600km brevet this year followed in the footsteps of John Kramer's famed "Big Lebowski" 600 from 2006 (see Kent Peterson's entertaining write-up here). 380 miles of riding in north central Oregon, hotter and drier than my usual environs, will include many exposed, extended climbs. For 2009, John christened it the Oregon 600 XTR. I'm not sure what XTR means, exactly, but it sinks into my head as "extreme" and I easily conclude that I should skip the event. A winter and spring of a few thousand km of brevets and permanents performs its usual magic trick, however, and any common sense that I might otherwise possess disappears into thin air. A late registration is made, and the next thing I know, I'm heading to the start in The Dalles, Oregon with Bob Brudvik and Erik Andersen, looking nervously at the forecast of hot temperatures along the route.

In addition to the 3 of us, SIR would also be represented by Peter Beeson, Rick Blacker, Bill Gobie, Ron Himschoot, Ole Mikkelsen, Vincent Muoneke, Brian Ohlmeier, Ian Shopland, Geoff Swarts, and Peg Winczewski. Vince Sikorski, a long-time SIR stalwart and multiple PBP finisher since 1995, now lives in OR, so we'll put him on the south-of-the-Columbia team. The proximity of two other outstanding randonneur clubs counts as one of the joys of being a randonneur in Washington . The wealth of offerings from the BC Randonneurs to the north and from the Oregon Randonneurs to the south gives us even more opportunities to ride.

The pre-dawn initial stretch of riding east along the Columbia to the initial information control in Rufus passed quickly and uneventfully. The climb up Scott Canyon spread the riders out - it certainly spread me towards the back. I attributed my rearward drift to the strength of the field; probably correct, but perhaps the flu symptoms that had passed over me earlier in the week were more significant than I had imagined. By the second significant climb - from the John Day River up to Condon - the trouble had started. Although only a 2500ft climb, I suffered early. Although too soon in the ride and too shallow a grade to be justified in doing so, I was off my bike walking due to leg cramps soon after the climb started. I guess climbing up Devil's Butte had appropriately landed my ass in hell. Near the top (and after the back seat incident), Eric Ahlvin had a secret control. I could still fake a smile for Eric's camera, but I was worried.


I would see Eric quite a few times over the rest of the ride. As "sag" for the ride, he'd be at most of the controls, at least for the slower riders. His good cheer, helpful advice, and cold drinks, along with his refusal, even once, to offer me a ride, were invaluable to my progress. A small, but incredible, team of four volunteers kept riders moving and fueled through a difficult and remote course. Eric, David Rowe, Dave Read, and organizer John Kramer share part of the credit with the riders for the low DNF rate on the event.

At Eric's control, I met up with legendary cross-border randonneur Ron Himschoot, honored in Canada and the US alike. With many consecutive weekend rides of 200+ miles under his belt, he was riding slowly but consistently and strongly. A bit later, at about 150km into the ride, we linked up for the remainder of the brevet. Ron's patience, experience, and no-quit attitude filled in perfectly when mine were insufficient.

Luckily for me, the mental low on the way up Devil's Butte would be the worst of the day, though eating and staying cool would prove to be challenges. Hell, I even passed on a milk shake at Condon. My speed was low and my non-riding breaks too frequent. Really nice scenery provided a counterweight. A relatively nice climb to Butte Creek Summit was followed by a great descent to the John Day River and some really nice, relatively flat riding along the river. By the time we reached the control at the Fossil Beds Interpretive Center/Cant Ranch (250km), I guess I actually felt pretty decent. That it was already 8 o'clock and much cooler contributed, no doubt, to this feeling.

The next stretch, a long, long, gradual climb to the Keys Creek Summit was quite pleasant as night fell. From other riders after the ride, I heard that this section had been brutal in the heat of the afternoon. Along with the substantially cooler temperatures, the inability to see the climb ahead contributed to making it go ok. Sounds odd, I suppose, but usually true for me. David Rowe's rest stop at Mitchell awaited, just a screamer of a dark descent away.

As I settled in for an over-long stop, the reality of my brevet pace started to sink into my consciousness. Arriving at the last control before the overnight stop with an hour in the bank (and spending 3/4 of that at the control), meant that I wouldn't be sleeping on this 600km brevet. Although I've often advised riders that it's not necessary to ride straight through a 600km, it would be so for me this time. Ugh.

The highest point of the course and a 2400 foot climb awaited. In the cool of the night, a fairly substantial meal of a sandwich and a cup-o-noodles sat well with me. The climb was slow, but uneventful. As expected, we cruised into the overnight control with no more than about an hour to spare, at 4:30AM, 24 hours from the start. (24 hours for 375km - painfully slow, even by my standards). An inability to eat more than half a small bowl of pasta and a few bits of potato foreshadowed what would be a calorie-deprived second day.

The first 40, mostly downhill, miles of the day were easy enough, although nearly four hours passed including a breakfast attempt at the Madras Safeway. From Warm Springs at 278 miles, however, my ride went from merely ugly to turn-the-other-way-and-cover-the-children's-eyes hideous. Detailing the agony can do no one any good, so suffice it to say that I ruined some spectacular scenery with some ugly riding. Lots of calories exited the same way they entered, but faster. Slow progress on the bike was interrupted by stretches of no progress on the side of the road. Several bags of ice deployed in waterbottles, in fabric around the neck, and in jersey pockets came and went with little discernible effect on my overcooked state. Some occasional cloud cover and a lot of patience and encouragement from Ron kept me going toward a less than triumphant finish with a half-hour or so to spare on the clock.

John supplied pizza and beer at the finish. My favorites. I couldn't look at them. A bag of ice in my jersey and a coke seemed just about right. Maybe not. The ice didn't last long and the soda hit the eject button. Charming. But hey, I finished the ride before it finished me. Barely.



Thursday, May 14, 2009

Who knows where the time goes?



"Who knows where the time goes?" asked Judy Collins from my dad's record player when I was a kid (the first time). With my new bike toy - the Garmin 705 GPS/bike computer - I have a bit of an answer to that question, at least for a ride. I still can't figure out a decent way to navigate with the damn thing, but I love all the data I get when I'm done.

In the plot of time vs. distance, the vertical segments show where time passed but distance did not - i.e., where I was stopped. On the pre-ride, we previewed the Farmer control (and used the outhouses), but without any support there, we had to stop for water at the bottom of McNeil Canyon at Beebe Park. Next, a nice sit-down lunch in Pateros. With no manned control near Twisp on the pre-ride we stopped at the store in Carlton on the way up the Methow and regrouped. Stops at the Omak and Grand Coulee controls were augmented with a brief stop at the store in Nespelem and one at the (heated!) bathrooms at the Dry Falls overlook. Total time off the bike - 2 hours, 40 minutes.

The line shows slow pace as steeper slope (more time, less distance) and fast pace as shallower slope (more distance, less time). The correlation to the overlaid elevation chart is unsurprising - to me or to anyone that's seen me climb.

Monday, May 11, 2009

Nice Road!

If your friends found a perfect cycling road which you had never seen, much less traveled on by bike, would you want to go? Of course. What if it were in the middle of nowhere with no services? No problem, stock up. What if you had to ride 140 miles with 8000 feet of climbing to get to it and then 70 miles to get back afterwards? Hmm, still sounds pretty good!


The Columbia River Road / Omak Lake Road runs a bit over 40 miles between Omak and Nespelem on the Colville reservation in north central Washington. It climbs over Antoine Pass (~1500 feet), runs along Omak Lake, past Big Goose Lake, then follows the Columbia River, before climbing out of the valley to Nespelem. The pavement is perfect; the scenery is amazing. The endorheic (I learned a new word today!) Omak Lake off to the left is a sapphire gem. This road is a wonderful highlight of SIR's spring 400km brevet, but by no means the only one.

A wealth of rider-volunteers has made SIR one of the premier randonneur clubs around. A joyous by-product of all the volunteer support has been the constant development of new routes that show off the diversity of bike riding available in Washington. Rare is the complaint from a rider who is tired of the same routes on the same roads. From the urban streets of Seattle to the mountain passes of the Cascades to the vast spaces east of the mountains, I've been lucky to experience an extraordinary variety of roads in my 12 years of riding SIR populaires, brevets, and permanents.

For this year's spring 400k, Mike Norman and Shane Balkovetz cooked up a wonderful route. A remote start in Ephrata 175 miles from Seattle (but only 2 blocks from an Amtrak station) creates some logistical challenges, but the reward is in the riding.

On Saturday, a big crew of volunteers gathered in Ephrata for the volunteer pre-ride of the route. Mike and I were joined by Tom Brett (one of SIR's original riders), Geoff Swarts and Narayan Krishnamoorthy (our Permanents czars), Bob Brudvik, Tom Martin (resident GPS guru), Matt Dalton, and Duane Wright. Bob, Geoff, Mike, Tom Brett, and I rode together for much of the day. Our ride was uneventful, with no flats or mechanical issues, no major navigational mishaps, and great weather. The other riders absorbed all the issues - Matt had a flat in the middle of the night, Narayan ran out of fuel, Tom Martin took a fifty mile (!) wrong turn, and Duane ran out of time. During the event next weekend, SIR will have support at several spots along the ride. On the pre-ride, however, the paucity of services and support added to the challenge. There would be at least three stretches of 40-50 miles without any water, stores, or other services. But with good company and great roads, we had a wonderful day.



The route features a fair amount of climbing; my computer registered about 12,500 feet. About 2/3 of the climbing comes in the first half of the ride, although the last half contains the two steepest climbs. The ride starts with a nice climb up Sagebrush Flats Road from Ephrata. With a 5AM start, clear skies, and cold overnight temperatures, the initial climb was quite welcome. After a quick, cold descent we rode through the Moses Coulee. I've always enjoyed riding this road along the base of the steep cliff wall of the coulee. (Note to riders: three of the five teeth-rattling cattle grates had been replaced by similarly jarring gravel-filled ditches. Be careful).

Climbing out of the coulee on US-2, the route makes a right turn at the old Farmer Hall where Bob and I will be manning a control next weekend. Going north on SR-172 and west on McNeil Canyon Road took us to the rim of McNeil Canyon (the sign heralded the hitherto unknown, to me anyway, "McNeil Pass" at 3100 feet). The road down to the Columbia River from here is an E-ticket highlight. Recently improved and repaved, the road gives up nearly 2400 feet of elevation in about 5 miles. A sign warns of 12% downhill grades. Partway down, I was greeted by a chase party of five dogs. I faked them by slowing to about 25mph, then sped to 40mph to ruin their closing angle calculations. Whee! I slowed again to say hello to a cyclist coming up the hill. She did not look happy; then and there I resolved that I would only ever ride down this road and would never, never, ever ride up it. We'll see. A really nice sight on the descent down McNeil Canyon is a view of Lake Chelan across the Columbia and several hundred feet above the river.

Crossing the river, we rode up the Columbia on US-97 and Starr Road to Pateros. Eager to take advantage of pretty much the only option for real food for most of the route, we had a nice sit-down lunch at the restaurant behind the Chevron/convenience store before heading up the Methow River. The road up the Methow is another favorite of mine. With no support or services on the pre-ride until Okanogan/Omak, we stopped at the store in Carlton for candy bars and water. At Ralph Nussbaum's suggestion, we turned off before the usual SR-20 intersection to use Lower Beaver Creek Road as a cutoff. A nice choice which will be on the final route sheet.

Since adding an altimeter to my bike, my new form of entertainment on long climbs is to try to identify the point up ahead on the road where I will hit the next hundred foot elevation mark. With 25 such benchmark points, I got lots of practice on the climb up Loup Loup Pass (or "The Loup" as the nice lady in Carlton called it). We regrouped at the summit and then screamed down the other side (with one annoying little uphill). I ran out of gas riding into a headwind in the flat section through Okanogan to the control in Omak, but the guys were waiting there for me.

The road to Nespelem along Omak Lake and the Columbia couldn't have been nicer. Worth the trip. Even worth the painful 800 foot, 10% climb out the other end to meet SR-155 near Nespelem. The faster climbers made the store just in time and got water for all of us. From there it's mostly downhill to the Grand Coulee Dam. After crossing the river and passing the dam, another nasty steep climb took us up to the control spot in Grand Coulee. Shane and Chantel previewed the great support they will provide the riders next weekend. Soup, sandwiches, coffee, chairs, and good cheer set us up nicely for the last 55 miles of the ride. Having this kind of support on a volunteers' ride was amazing.

The remainder of the route does a lake tour - Banks Lake, Dry Falls Lake, Park Lake, Blue Lake, Alkali Lake, Lake Lenore, and Soap Lake. For most 400km riders (including us on the pre-ride), this section will be done at night. Fast riders will see these before sunset and slower riders may see the sunrise over a lake. We thought that riding this in the dark would be a disappointment, but a beautiful nearly full moon lit up the canyon cliffs and brought a silver shimmer to the lake waters. Beautiful.

Hope to see many of you next weekend. Absolutely worth the trip.

See Duane's pictures here.
See Geoff's write-up here.


Sunday, February 8, 2009

Signs

The sign said "Road Closed Ahead." A more informative version might have said "Road Completely Gone Ahead." But then we might have turned back. Or not. After all, some willing suspension of common sense seems to be a prerequisite for randonneuring.

Maybe there will be a ridiculous little muddy catwalk above the gash in the ground that used to be the road. Sure, that's good enough. After all, three riders started an hour and a half before we did, and we haven't seen them come back. John Kramer snapped a picture of me pushing my bike along. I think you can see my discomfort even from behind.

Fourteen miles of gravel and two missing sections of road led us into and out of the town of Brooklyn. "Why go to Brooklyn?," asked the friendly guy we met at the first control. "Why?" is always a challenge for me, but I ventured a guess. "Because there's a tavern there?" Looking a bit disappointed to be the bearer of bad news, he let us know that it was not the original one - "the one with the urinal all the way around the inside wall." Not at all sure that this loss was bad news and not really planning to stop there anyway, we had pressed on.

After the gravel, we had lunch and hosed down our bikes in Raymond, before returning on relatively tame, yet oddly puncture-inducing, pavement to the Lacey start. A great day on the new Lacey-Raymond-Lacey permanent for Bob Brudvik, John Kramer Peter McKay, Vincent Muoneke, Ian Shopland, David Rowe, Geoff Swarts, and me.

See Geoff's story here.
See John's pictures here.
Peter posted some pics on FB here.
See Paul Johnson's (one of the earlier group) story here.
See David's pictures here.

Thursday, February 5, 2009

Out of the woodwork

Mother Nature decided to slip a 60 degree sunny day into the midst of a Pacific Northwest February. Like a light coming on in a dark city kitchen, the sun shone on randos scurrying everywhere. Thirteen of us met for a ride of Permanent 401 - Leschi-Auburn-Redmond-Leschi. Dominique Blachon (sporting his soon to be famous (on RoadBikeRider) GPS setup), Steve Davis, Frank Kaplan, Martin Knowles, Vincent Muoneke, Thai Nguyen, Carol and Ralph Nussbaum, Amy Pieper, Mike Richeson, Kristie Salinger, Andy Speier, and I would be the beneficiaries of the glorious day.

My fourth ride with my new GPS started inauspiciously. I left my cue sheet on the printer at home. Rather than worry about it, I figured the GPS and the large crowd would keep me on track. I got caught flat-footed at the start, filing paperwork away in my car, and the crowd was gone. I realized, as I headed off alone, that I had no idea where the route went. South yes, but up and over I-90 or down to Renton? I just didn't remember. By the time I figured out how to zoom out on the GPS and get an idea of the route, the other riders were long gone.

As consolation, the pre-dawn sky put on an incredible color show, reflected in the waters of Lake Washington. My camera was not with me, but my photographic skills would probably not have captured the beauty anyhow. The Kodachrome of my memory ("gives us those nice bright colors") will just have to do. If I would be spending the day riding by myself, a gorgeous day would make it just fine.

A couple miles down the road, I ride past a cyclist staring at her bike. Stranded cyclists usually get a "you ok?" and almost not enough pause to hear the answer. This cyclist, however, looked truly baffled, so I stopped. A bag strap had found its way into her chain and cassette and turned into macramé. After a bit of fussing, I saw that the wheel would have to come out. I suggested that she release the brake. Blank stare. "I ride my bike, but I don't know anything about it." That sounds really odd from a cyclist, although it's true of most car drivers. Maybe the planet would be better off if it were the other way around.

Another rider stopped to offer welcome assistance. I looked up and saw that it was Dominique, who was catching up after a late arrival at the start. Even better, although a GPS user, he had a cue sheet! We made quick work of getting our commuter friend back on her way and started off.

A few miles later, in Renton, Dominique and I spot bikes and riders outside the cupcake & coffee shop. The last late-arriving rider had been located by phone, and all were waiting for her (and for us). Soon we were all caffeinated and reunited. We were also joined for a bit by fellow SIR member Urs Koenig, off for a training ride for his RAAM adventure this summer.

Although this permanent route leaves a bit to be desired in the lunch stop and coffee break areas, the company and the weather made for a great day on the bike. Two wonderful rides in the first four days of February. Not your typical Northwest winter experience, but I'll make do somehow!

-----
Dominique had his camera out all day. See the pics here and here.